Welcome!
This site is a place I share my thoughts on a variety of topics. General categories are linked above and the most recent posts are shown here. Enjoy!
Lifestyle
Jacobson Relaxation Technique
To say we are living in tense times would be the understatement of the year (decade?). Indeed the daily onslaught … Continue reading →
Ideas
Beautiful Serenity
You are a caress and comfort you are what remains when all else has failed you are the object of … Continue reading →
Culture
The Joy of Friends
My wife and I spent the afternoon on a restaurant patio with friends today. It was a glorious September day … Continue reading →
Music
Cosmic Reflection
This is the relaxation music from my recording of the Jacobson Relaxation Technique. It is designed to help induce a … Continue reading →