“Dao Yin” means “leading and guiding”. This is a 10 minute piece composed as a warmup for gentle exercises. Yoga, Tai Chi, Qigong, Pilates, etc.
This piece was conceived as a warmup for an internal martial arts class. It is ideal as background for a 10 minute session. It can also be used as a cool down for virtually any activity that utilizes a gentle slowing down to complete a session.
Here is the opening 1:27 of the piece. It will give you the flavour of its atmosphere.